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Wave Goodbye to Type 2 Diabetes: A Holistic Guide to Reversing and Preventing Diabetes

  • Discover 16 holistic lifestyle practices to prevent and reverse type 2 diabetes.
  • Learn how to break free from symptoms and reclaim your health and vitality.
  • Implement actionable steps such as smart supplementation and stress-reduction techniques.
  • Gain insight into heart-healthy habits and ways to manage insulin resistance.
  • Suitable for pre-diabetic individuals and those looking to improve their overall well-being.
  • Transform your health and embrace a disease-free life with this comprehensive guide.


Discover the secrets to reclaiming your health and vitality with ‘Wave Goodbye to Type 2 Diabetes.’ This comprehensive guide, written by Nicki Steinberger, PhD, offers 16 holistic lifestyle practices that can help you prevent and reverse diabetes. Learn how to break free from being sick, tired, and symptomatic with actionable steps, including smart supplementation, stress-reduction techniques, and heart-healthy habits. Whether you’re pre-diabetic or a longtime sufferer, this book provides clear guidance on transforming your health and reclaiming joy, vitality, and plenty. Say goodbye to diabetes and embrace a disease-free life with this transformative handbook.


Wave Goodbye to Type 2 Diabetes: A Holistic Guide to Reversing and Preventing Diabetes

Reclaim Your Health and Vitality with 16 Holistic Lifestyle Practices

Are you tired of being held prisoner by diabetes? Do you long to break free from the constant monitoring of blood sugar levels and regain control of your health? Look no further than “Wave Goodbye to Type 2 Diabetes.” In this comprehensive guide, Nicki Steinberger, PhD, shares her expertise and provides you with 16 holistic lifestyle practices that can help you prevent and reverse diabetes, allowing you to reclaim joy, vitality, and plenty in your life.

Contrary to popular belief, type 2 diabetes is not a life sentence. With the right knowledge and lifestyle changes, it can be prevented and even reversed. Dr. Nicki Steinberger, a renowned expert in health psychology, brings her decades of experience to the forefront and guides you through a transformative journey towards optimal health.

Actionable Steps for Lasting Change

Unlike conventional treatments that merely target symptoms, the holistic lifestyle practices outlined in this book address the underlying causes of diabetes. Through personal reflection and simple daily practices, you’ll learn how to break the cycle of insulin resistance and achieve a healthy HA1C.

Whether you’re pre-diabetic or have been living with diabetes for years, this book is designed to empower you to take control of your health and well-being. Dr. Nicki’s methods are accessible to everyone, regardless of prior knowledge or experience with holistic living. She provides clear, actionable steps that will guide you towards lasting change.

What You’ll Discover

In “Wave Goodbye to Type 2 Diabetes,” you’ll embark on a transformative journey towards a healthier, more vibrant life. Some of the key insights and practices you’ll find include:

  • 16 transformational daily wellness practices, including “carbohydrate wrapping,” smart supplementation, and heart-healthy stress-reduction techniques
  • Real-life examples of how Dr. Nicki manages diabetes with lifestyle practices, embracing imperfection
  • Clear, actionable steps to help you phase out your dependence on dangerous chemical drugs
  • Guidance on swapping out energy-zapping, self-sabotaging habits for healthy and integrative alternatives
  • Simple ways to prepare healthy, delicious snacks and meals that support your diabetes management

This guidebook to healthy living goes beyond managing diabetes. It offers a holistic approach to overall well-being and empowers you to live a life free from the limitations imposed by diabetes.

Your Path to a Disease-Free Life

If you’re ready to defy the odds of the mainstream medical model and explore simple holistic approaches to wellness, “Wave Goodbye to Type 2 Diabetes” is your go-to resource. Dr. Nicki’s transformational handbook will not only provide you with the knowledge and tools you need but also connect you with an online community of like-minded individuals who are on their own path to reclaiming their lives.

Take the first step towards a disease-free life. Dive into the world of holistic health, embrace the power of lifestyle practices, and reclaim your joy, vitality, and plenty. Order your copy of “Wave Goodbye to Type 2 Diabetes” today and embark on a journey towards a healthier, happier you.


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